First day of Uni...

We had a cracker of a sunset last night - red hot, pink and purple - glorious! ~ Today Bri starts her Bachelor of Nursing - good luck! - we ...

Meet George the Juicer...

This is my new Breville Juice Fountain Plus - I shall call him George ... It came recommended by Aussie Joe Cross from Fat, Sick & Nearl...

I don't know how I did it!

My weight loss has been slow since I joined our local Weight Watchers group back on November 1, 2011 but last night I finally lost a further...

Juicing...

I got out my juicer and made my veggie/fruit juice this morning... (Raw beetroot, carrot, celery, apple & orange) ~ This is it before I ...

A good day....

I started yesterday off with a 30 minute walk. I did some tidying around the house and ended up getting to work rather late. Oops! Home f...

Cottage Pie and a Lazy Lady...

I made this yummy Cottage Pie from the Australian Institute of Sport Survival for the Active Family book. It's a quick and easy, cook i...

Seeing some results...

I stopped to take this picture on my way into town this morning before my walk. Low fog drifting along the ground, lit by the sun... ~ It...