This is my 5-minute fruit salad that I had for breakfast. Finely cut up 1 apple, orange, kiwi fruit, banana and 5 strawberries (f you have them) and add the pulp of one passionfruit. Delicious with cereal and skim milk.~
Chicken Chow Mein Pasties
I have made and posted these before but I thought as I was making a batch to take to our city girl, I'd show you again.
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Brown an onion in 1 tblspn olive oil until golden...~
Add in 500gms chicken mince and brown off.~
Finely cube one carrot and a medium potato - microwave these for 3 minutes just to start cooking process.~
Add in the flavour sachet and 1 diced zucchini...~
Add in potato, carrot and a small can of corn...~
Mix through then add 1/4 cup of water and let if cook away for about 15 minutes, stirring a bit. Season with salt and pepper to your liking.~
You can make whatever shaped pasties you like but I find the rolls are quite easy to do and I use short crust pastry. Puff would work too.~
Ready for the oven...~
These took around 25 minutes at 200C to cook.~
These freeze well and can be microwaved hot or reheated in the oven. Great lunch box snack.
~
Tomorrow I will do Pizza Pinwheels for you.
Cheers - Joolz
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